Vitamin A, RAE in Veal, variety meats and by-products, brain, cooked, pan-fried Calculator
Lamb, Veal, and Game Products
In 100 g (Grams) of Veal, variety meats and by-products, brain, cooked, pan-fried there is 0 µg of Vitamin A, RAE.
Veal, variety meats and by-products, brain, cooked, pan-fried
Veal, variety meats and by-products, brain, cooked, pan-fried is a type of Lamb, Veal, and Game Products. The most significant nutrients in Veal, variety meats and by-products, brain, cooked, pan-fried are listed below.
Water
|
68.56 g
|
68.56
|
g
|
Energy (calorie)
|
213 kcal
|
213
|
kcal
|
Energy (joule)
|
891 kJ
|
891
|
kJ
|
Protein
|
14.48 g
|
14.48
|
g
|
Total lipid (fat)
|
16.75 g
|
16.75
|
g
|
Ash
|
1.88 g
|
1.88
|
g
|
Carbohydrate, by difference
|
0 g
|
0
|
g
|
Fiber, total dietary
|
0 g
|
0
|
g
|
Calcium, Ca
|
10 mg
|
10
|
mg
|
Iron, Fe
|
1.07 mg
|
1.07
|
mg
|
Magnesium, Mg
|
18 mg
|
18
|
mg
|
Phosphorus, P
|
434 mg
|
434
|
mg
|
Potassium, K
|
472 mg
|
472
|
mg
|
Sodium, Na
|
176 mg
|
176
|
mg
|
Zinc, Zn
|
1.82 mg
|
1.82
|
mg
|
Copper, Cu
|
0.3 mg
|
0.3
|
mg
|
Manganese, Mn
|
0.044 mg
|
0.044
|
mg
|
Selenium, Se
|
12 µg
|
12
|
µg
|
Vitamin C, total ascorbic acid
|
15 mg
|
15
|
mg
|
Thiamin
|
0.15 mg
|
0.15
|
mg
|
Riboflavin
|
0.36 mg
|
0.36
|
mg
|
Niacin
|
5.62 mg
|
5.62
|
mg
|
Pantothenic acid
|
1.13 mg
|
1.13
|
mg
|
Vitamin B-6
|
0.33 mg
|
0.33
|
mg
|
Folate, total
|
6 µg
|
6
|
µg
|
Folic acid
|
0 µg
|
0
|
µg
|
Folate, food
|
6 µg
|
6
|
µg
|
Folate, DFE
|
6 µg
|
6
|
µg
|
Vitamin B-12
|
21.3 µg
|
21.3
|
µg
|
Vitamin A, RAE
|
0 µg
|
0
|
µg
|
Retinol
|
0 µg
|
0
|
µg
|
Vitamin A, IU
|
0 IU
|
0
|
IU
|
Fatty acids, total saturated
|
3.96 g
|
3.96
|
g
|
Fatty acids, total monounsaturated
|
4.21 g
|
4.21
|
g
|
18:1 undifferentiated
|
3.67 g
|
3.67
|
g
|
Fatty acids, total polyunsaturated
|
2.44 g
|
2.44
|
g
|
18:2 undifferentiated
|
0.89 g
|
0.89
|
g
|
Cholesterol
|
2120 mg
|
2120
|
mg
|
Tryptophan
|
0.145 g
|
0.145
|
g
|
Threonine
|
0.716 g
|
0.716
|
g
|
Isoleucine
|
0.589 g
|
0.589
|
g
|
Leucine
|
1.118 g
|
1.118
|
g
|
Lysine
|
0.897 g
|
0.897
|
g
|
Methionine
|
0.318 g
|
0.318
|
g
|
Cystine
|
0.151 g
|
0.151
|
g
|
Phenylalanine
|
0.762 g
|
0.762
|
g
|
Tyrosine
|
0.561 g
|
0.561
|
g
|
Valine
|
0.689 g
|
0.689
|
g
|
Arginine
|
0.794 g
|
0.794
|
g
|
Histidine
|
0.363 g
|
0.363
|
g
|
Alanine
|
0.745 g
|
0.745
|
g
|
Aspartic acid
|
1.228 g
|
1.228
|
g
|
Glutamic acid
|
1.732 g
|
1.732
|
g
|
Glycine
|
0.635 g
|
0.635
|
g
|
Proline
|
0.598 g
|
0.598
|
g
|
Serine
|
0.743 g
|
0.743
|
g
|
Nutrients in Veal, variety meats and by-products, brain, cooked, pan-fried